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Ancestor & Oorlog Reading

 

Deep-dive session that combines seership, mediumship, and oorlog tending (ancestral care) to surface the energies shaping what was, what is, and what wants to emerge in your life. Together we listen for guidance from your people, trace repeating patterns, and craft a ritual you can carry forward.

What to Expect

  • Guided grounding

  • Spirit-led messages

  • Pattern reading & ancestral insight

  • Clarify next steps, strengthen your connection to lineage, and leave with practical actions for continued healing.

Length & Price
90-min · Sliding scale $150 – $300
(Payment plans available.)

Scheduling
Please book at least one week in advance. I devote three full days beforehand to altar work, cleansing, and divination so we meet with the path already cleared.

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ancestor and oorlog readings

Bodywork

H.A.R.T Method Fire Cupping
A fusion of Chinese fire cups, Meso-american ventosas, and European cupping, informed by Western anatomy. Gentle suction loosens fascia, moves stagnation, and boosts circulation—leaving you lighter and more open.

Benefits

Relieves deep muscle tension · Clears energetic blockages · Resets the nervous system

What to Expect

  • Brief intake & body scan 

  • Warm up oil prep 

  • Fire cups placed or glided along tension lines 

  • Personalized after-care plan

Length & Price 

60 min 

sliding scale $70 – $120 (suggested $100)

more about Kim Hart and the HART Method

Intuitive Healing Touch

Hands-on, heart-centered bodywork. Each session is tuned to your current needs—grounding anxious energy, easing tight muscles, or simply inviting deep rest.

Benefits

  • Calms the nervous system 

  • Eases chronic tightness ·

  • Restores a sense of safety in the body

What to Expect

  • Intake & intention setting

  • Therapeutic touch tailored to your comfort

  • Aromatic herbal oils per request

  • Grounding closure 

Length & Price 

60 min 

sliding scale $70 – $120 (suggested $100)

Want the best of both?

Book a 90-minute combo that weaves Fire Cupping and Healing Touch for a full reset. Sliding scale $105 – $180.

Payment plans available

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Spiritual Care

Consultation, Cleansing & Ceremony

A one-on-one consultation to map your spiritual landscape, design a culturally rooted care plan, and—when needed—perform (or schedule) the actual cleansings and ceremonies that bring the plan to life.

Ways We’ Can Work Together

  • Collaborative intake & story-mapping 

  • Discussion of various cleansing approaches—performed during the session if appropriate, or scheduled separately 

  • Cross-tradition spiritual bath recipes and demonstrations 

  • Practical coaching on altar set-up, and more 

  • Optional grief-tending or protection ceremonies

  • Thoughtful assessment of your energetic and spiritual concerns 

  • Clear, customized recommendations for cleansings, spiritual baths, altar work, and protection 

  • Guidance for addressing attachments, hauntings, or curses

  • On-the-spot or follow-up cleansings grief-tending rites, and plant-based ceremonies 

  • Referrals to trusted cultural and spiritual elders/practitioners when specialized work is needed

Length & Price

1-3hours · Sliding scale $99 –$150hourly 

Payment plans available—no one turned away for lack of funds.

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Workshops and Classes

Ancestor, Healing and Spirit Doll workshops

Gather in a gentle, protected circle where we tenderly shape intention into a small spirit doll you can hug and hold. Each workshop follows the same soulful process but centers a different focus:

Ancestor Doll – connect with a specific ancestor or lineage you wish to honor and keep close.

Healing Doll – craft a figure that carries prayers of healing for yourself, a loved one, or the whole group.

Spirit Doll – embody another guiding energy (a goddess, principle, or elemental force) that supports your path.

Why it matters

Turning your prayers into a tangible doll lets you cradle, bless, and work with them in daily ritual—deepening dialogue with self, Spirit, and lineage.

Benefits

  • Hold healing, grief, and hope in form

  • Deepen connection you can literally embrace

  • Leave with a touchstone for ongoing practice

What to Expect

  • Opening Ceremony tea / light meal 

  • Guided meditation & journeywork to clarify purpose 

  • Choose herbs, roots, and charms that echo your intention 

  • Slow, mindful doll-crafting (stitch, wrap, dress) held in both silence and quiet conversation 

  • Closing blessing & care instructions

Length & Price 3–6 hours · $108 per person (materials + refreshments included)

Location

My North-Side home classroom — or schedule a private group at your home or workplace

Notes

Class size is limited to 12 people, if more, an extra $27 per person is added

Ready to craft, hug, and carry your intention forward? 

 

Reserve your seat → or inquire about group bookings.

Spiritual Herbalism

Deepening the Circle: Spiritual Herbalism — 4-Part Garden Intensive
Next Session: Plantain

Dates: Sundays, September 7, 14, 21, 28
Time: 10 AM – 1 PM


Location: Duafe House Garden 44th Ave North, Mpls, MN

Each month we gather for four consecutive sessions devoted to one plant, meeting in my North Side garden for an intimate, hands-on study.

In September, we turn to Plantain, a grounded and steadfast healer who grows where others overlook. Together we will explore its botany, folklore, magic, and spirit, tracking how the plant’s medicine moves through our bodies, emotions, and memories.

Because this work invites vulnerability and deep listening, the circle remains small so each voice has space and each person has time to connect.

 
Build a living relationship with Plantain, learning to identify it in the wild, harvest with care, prepare it as food and medicine, and partner with its magical and spiritual gifts for protection, resilience, and insight.

In this series you will

  • Meet the spirit of Plantain and discover your unique connection

  • Explore magical, physical, and spiritual ways to work with the plant

  • Create a Plantain preparation to bring into your home practice

  • Listen for the guidance and medicine Plantain offers you personally

  • Come ready to learn through story, touch, taste, and ritual. Each person will leave with both a deeper relationship to the Plant Deva and medicine of their own making.

Schedule
Four Sundays in September
10 AM – 1 PM


What’s included

  • A Plantain infused brunch each week


  • One session of cooking together with Plantain


  • Fresh plant material at every class


  • Medicine making such as tincture, salve, or ritual item


  • Craft project such as an amulet, altar tool, or botanical art


  • Monthly plant focus zine

  • Guided meditations, journaling prompts, and group sharing

Investment
Sliding scale $150 to $300 for the full four class series
Payment plans and limited scholarships available

Come ready to sit with Plantain, cook and craft with it, and weave its wisdom into your own healing journey held by food, community, and the late summer garden.

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bodywork
spiritual herbalism
Doll Workshops and retreats
Spiritual Care and Counciltation
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Deepening The Circle Series: Ancestor Work As Spiritual Resistance part 1,2

Ancestor Work as Spiritual Resistance: Part 1
A hybrid eight-week circle for remembering, healing, and spiritual practice

This is an eight-week offering that meets both in person at Duafe House and online via Zoom. We will focus on ancestor veneration as a tool for healing, reconnecting to culture, and building resistance to systems that erase identity and history.

This group is limited to 12 participants so we can share honestly and build trust.

Working with the ancestors helps restore memory, reculturalize, clarify identity, and support personal and collective strength. We will build practices that help root activism and spiritual growth in ancestral relationship.

What we will do together

  • Practice grounding liberation work in lineage

  • Build and tend altars, offerings, and practice daily conversation with the ancestors

  • Learn to work with grief and transform it into clarity and strength

  • Learn culturally respectful tools to work your own ancestral practice

  • Use spiritual tools to support healing and resistance

What to expect each week

  • Guided meditations and ancestor journeywork

  • Sharing stories about ancestral wounds and victories

  • Step-by-step altar work and protective prayers

  • Discussions and practices for unlearning internalized colonization

  • Group ceremonies to honor and connect with ancestral energy

Details for Level 1

  • Meets once a week for eight weeks

  • Sliding scale $306 to $801

  • Payment plans and scholarships available

  • Zoom sessions will be recorded

Notes

Each in-person session begins with a Community Cook meal. We will share soup, salad, and fresh bread before class. Sharing food helps us settle and prepare for the work.

If you are ready to begin or return to ancestor work in a consistent and guided way, you are welcome here.

Save your seat or contact me if you would like to host a private circle.

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Through ancestral healing, spiritual herbalism, and community care, Folkway LLC helps folks remember who they are and reclaim their place in the circle.

Proudly located on the Northside of Minneapolis, MN

© 2024 by d.headington
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