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Ancestor & Oorlog Reading

 

Deep-dive session that combines seership, mediumship, and oorlog tending (ancestral care) to surface the energies shaping what was, what is, and what wants to emerge in your life. Together we listen for guidance from your people, trace repeating patterns, and craft a ritual you can carry forward.

What to Expect

  • Guided grounding

  • Spirit-led messages

  • Pattern reading & ancestral insight

  • Clarify next steps, strengthen your connection to lineage, and leave with practical actions for continued healing.

Length & Price
90-min · Sliding scale $150 – $300
(Payment plans available.)

Scheduling
Please book at least one week in advance. I devote three full days beforehand to altar work, cleansing, and divination so we meet with the path already cleared.

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ancestor and oorlog readings

Bodywork

H.A.R.T Method Fire Cupping
A fusion of Chinese fire cups, Meso-american ventosas, and European cupping, informed by Western anatomy. Gentle suction loosens fascia, moves stagnation, and boosts circulation—leaving you lighter and more open.

Benefits

Relieves deep muscle tension · Clears energetic blockages · Resets the nervous system

What to Expect

  • Brief intake & body scan 

  • Warm up oil prep 

  • Fire cups placed or glided along tension lines 

  • Personalized after-care plan

Length & Price 

60 min 

sliding scale $70 – $120 (suggested $100)

more about Kim Hart and the HART Method

Intuitive Healing Touch

Hands-on, heart-centered bodywork. Each session is tuned to your current needs—grounding anxious energy, easing tight muscles, or simply inviting deep rest.

Benefits

  • Calms the nervous system 

  • Eases chronic tightness ·

  • Restores a sense of safety in the body

What to Expect

  • Intake & intention setting

  • Therapeutic touch tailored to your comfort

  • Aromatic herbal oils per request

  • Grounding closure 

Length & Price 

60 min 

sliding scale $70 – $120 (suggested $100)

Want the best of both?

Book a 90-minute combo that weaves Fire Cupping and Healing Touch for a full reset. Sliding scale $105 – $180.

Payment plans available

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Spiritual Care

Consultation, Cleansing & Ceremony

A one-on-one consultation to map your spiritual landscape, design a culturally rooted care plan, and—when needed—perform (or schedule) the actual cleansings and ceremonies that bring the plan to life.

What to Expect

  • Collaborative intake & story-mapping 

  • Discussion of various cleansing approaches—performed during the session if appropriate, or scheduled separately 

  • Cross-tradition spiritual bath recipes and demonstrations 

  • Practical coaching on altar set-up, and more 

  • Optional grief-tending or protection ceremonies

  • Thoughtful assessment of your energetic and spiritual concerns 

  • Clear, customized recommendations for lcleansings, spiritual baths, altar work, and protection 

  • Guidance for addressing attachments, hauntings, or curses

  • On-the-spot or follow-up cleansings grief-tending rites, and plant-based ceremonies 

  • Referrals to trusted cultural and spiritual elders/practitioners when specialized work is needed

Length & Price

1-3hours · Sliding scale $99 –$150hourly 

Payment plans available—no one turned away for lack of funds.

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Workshops and Classes

Ancestor, Healing and Spirit Doll workshops

Gather in a gentle, protected circle where we tenderly shape intention into a small spirit doll you can hug and hold. Each workshop follows the same soulful process but centers a different focus:

Ancestor Doll – connect with a specific ancestor or lineage you wish to honor and keep close.

Healing Doll – craft a figure that carries prayers of healing for yourself, a loved one, or the whole group.

Spirit Doll – embody another guiding energy (a goddess, principle, or elemental force) that supports your path.

Why it matters

Turning your prayers into a tangible doll lets you cradle, bless, and work with them in daily ritual—deepening dialogue with self, Spirit, and lineage.

Benefits

  • Hold healing, grief, and hope in form

  • Deepen connection you can literally embrace

  • Leave with a touchstone for ongoing practice

What to Expect

  • Opening Ceremony tea / light meal 

  • Guided meditation & journeywork to clarify purpose 

  • Choose herbs, roots, and charms that echo your intention 

  • Slow, mindful doll-crafting (stitch, wrap, dress) held in both silence and quiet conversation 

  • Closing blessing & care instructions

Length & Price 3–6 hours · $108 per person (materials + refreshments included)

Location

My North-Side home classroom — or schedule a private group at your home or workplace

Notes

Class size is limited to 12 people, if more, an extra $27 per person is added

Ready to craft, hug, and carry your intention forward? 

 

Reserve your seat → or inquire about group bookings.

Spiritual Herbalism

Deepening the Circle: Spiritual Herbalism — 4-Part Garden Intensive

Next Session, Dandelion

Each month we devote four consecutive Saturdays (10 AM – 1 PM) to a single plant, gathering in my North-Side garden for an intimate, hands-on study. 

 

Together we explore its botany, folklore, magic, and spirit—tracking how the plant’s medicine moves through our bodies, emotions, and memories. 

 

Because this work often invites vulnerability and deep processing, class size is kept small so everyone has room to speak, feel, and integrate.

Why it matters

  • Build a living relationship with one plant—learning to identify it in the wild, harvest respectfully, prepare it as food and medicine, and partner with its magical and spiritual qualities for nourishment, protection, and insight.

Schedule

  • Four Saturdays each month 

  • 10 AM – 1 PM 

  • My garden

What’s included

• A nourishing brunch each week featuring the plant
• One session of cooking together with the herb
• Fresh plant material every class
• Medicine-making  (tincture, salve, or ritual item)
• Craft project (e.g. amulet, altar tool or botanical art)
• Monthly plant-focus zine
• Guided meditations, journaling prompts, and group sharing

Investment

Sliding scale $150– $300 for the full four-class series (payment plans & limited scholarships available)

Reserve your spot

Save my seat →

Come ready to sit with the plant, cook and craft with it, and weave its wisdom into your own healing journey—held by food, community, and the summer garden.

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bodywork
spiritual herbalism
Doll Workshops and retreats
Spiritual Care and Counciltation
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Deepening The Circle Series: Ancestor Work As Spiritual Resistance part 1,2

A hybrid, eight-week journey—alternating one week in person at Duafe House, the next online via Zoom—that treats ancestor veneration as a living strategy for healing, reculturalization, and resistance to systems of erasure. Class is limited to 12 participants so the circle stays close and courageous.

Why it matters

  • Honoring your ancestors restores cultural memory, interrupts white-supremacist narratives, and roots present-day activism in ancestral strength.

Benefits

  • Ground liberation work in lineage

  • Build and tend altars, offerings, and daily dialogue

  • Transform inherited grief into guidance and power

What to Expect

  • Guided meditation & journeywork 

  • Story-sharing on ancestral victories & wounds

  • Step-by-step altar building and protective prayers 

  • Practices for undoing internalized colonization 

  • Group ceremony

Length & Price

8-week series · 

Meets once a week (both in person and on Zoom)

Sliding scale $300 – $600 (payment plans & scholarships available)

Location

Duafe House for in-person weeks · Zoom for online weeks (recordings provided)

Notes

Each in-person gathering Starts with a Community Cook dinner—soup, salad, and fresh bread—to ground our work in shared nourishment. Space capped at 12 seats so every voice and heart is held with care.

Ready to anchor your resistance in the wisdom of your ancestors? Save my seat → or inquire about hosting a private cohort.

ancestor work class

Through ancestral healing, spiritual herbalism, and community care, Folkway LLC helps folks remember who they are and reclaim their place in the circle.

Proudly located on the Northside of Minneapolis, MN

© 2024 by d.headington
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